Step Away to Reconnect With What Truly Matters
Step away from the noise, reconnect with yourself, and craft a life that feels truly your own.This all-inclusive, 7-day retreat blends intentional coaching, soulful exploration, and deep restoration—so you leave with clarity, vitality, and a self-created roadmap for flourishing.
A Retreat Like No Other
Most retreats offer relaxation. This one offers realignment. The Sweet Life Retreat is for those ready to pause, reflect, and reset—not just for a week, but for how they live moving forward. In Tuscany’s heart, guided coaching, cultural immersion, and deep personal reflection help you rediscover what matters most—on your terms.
Unplug to Reimagine & Restore
Over seven spacious days, you’ll journey through an arc of reflection, vitality, identity, and joyful clarity. Expect coaching walks, Florence immersion, spontaneous laughter, journaling moments, nourishing food, and the freedom to slow down. Each day supports a gentle shift—so transformation feels natural, not forced.
How It Works
1. Schedule Your Discovery Call – Connect with Paul to explore whether this retreat aligns with your current season.
2. Experience the Transformation – Immerse in meaningful coaching and curated experiences designed to restore your clarity and joy.
3. Flourish Beyond Tuscany – Leave with your own roadmap, a personalised 12-week guide, and group support to carry it home with you.
Rooted in The Flourish Code
This retreat is anchored in The Sweet Life Flourishing Framework—a coaching method that meets you where you are and guides you gently toward what’s next.
Journaling as a Self-Guided Roadmap – Your personal breakthroughs unfold through guided reflection and space to listen inward.
Masterclasses in Inspiring Settings – No classrooms. Every session is held outdoors in places that mirror the day’s theme.
Vitality Day: A Full-Body Reset – Led by Aimee, this day restores energy and well-being through movement, nourishment, and embodied practices.
One-to-One Support – Walk and talk with Paul and Aimee for gentle, personalised guidance.
Daily Joy Practices – Small, sustainable rituals that reconnect you with presence and possibility.
Post-Retreat Support – A personalised 12-week Flourishing Guide + live Q&As and group coaching to help you stay anchored.
Your All-Inclusive Retreat Package
Private roundtrip transfers from Pisa, Florence, or local train stations
7 days, 6 nights at a peaceful countryside estate in Valdera
A personalized welcome gift and retreat materials
Daily coaching and masterclasses with Paul & the Joyful Guides
Capturing the Journey – Filippo, our Joyful Photographer, documents your transformation through spontaneous, meaningful moments
Gourmet meals paired with exceptional Tuscan wines
Cultural immersion: Truffle hunting, wine tasting, and more
A hands-on cooking class with Joyful Chef Stephane
A day in Florence: Art, inspiration, and sunset reflections by the Arno
Visits to charming hilltop villages—slow walks, gelato, piazzas, and joy
A Michelin-rated celebration dinner with Chef Uri
A personalised 12-week Flourishing Guide
On-demand private driver service for downtime adventures
Concierge support from Cara for extended stays and personal requests
Three months of post-retreat coaching and group support
Who This Retreat Is For
This is for anyone craving a reset—personally or professionally.
Whether you're navigating change, seeking renewal, or simply ready to reconnect with joy, this experience offers clarity and transformation—without pressure, and entirely on your terms.
Retreat Insights
Here are some of the most common questions we receive—designed to help you feel informed, supported, and inspired as you consider joining us in Tuscany.
Do I need to be at a certain stage in life to attend?
No. This retreat meets you where you are—whether in transition, reflection, or seeking more joy and space.
Will there be free time?
Absolutely. Spaciousness is built in—you’ll have time to wander, rest, journal, and take it all in.
What happens after the retreat?
You’ll receive a personalised 12-week Flourishing Guide + group coaching and Q&A calls to stay supported.
What’s included in the investment?
Everything: Accommodation, experiences, meals, coaching, photography, transport, and post-retreat support.
Can I extend my stay?
Yes—Cara, our Joyful Concierge, will help arrange extended stays before or after the retreat.
What’s your cancellation policy?
Due to the intimate nature of our retreats, cancellations made more than 45 days before the start date receive a full refund (excluding the non-refundable deposit). Within 44 days, your booking is non-refundable, though you may be able to transfer your place to another guest.
You can view our full Retreat Booking & Cancellation Policy here.
Where You’ll Stay
Tucked into Tuscany’s Valdera hills, your private estate blends understated elegance with deep peace. Everything about the space—its stillness, light, and pace—supports your return to yourself.
Irresistible Italian Cuisine
This is joy on a plate. Enjoy fresh, seasonal meals made with love—long lunches, relaxed dinners, shared laughter, and the deep nourishment of slow living.
Unforgettable Tuscan Moments
From hilltop villages and art workshops to truffle hunting and spontaneous wine tastings, these shared experiences spark connection, creativity, and clarity.
What Others Are Saying
Each guest arrives with their own story—and leaves with a renewed sense of clarity, energy, and purpose. Here’s what a few of them had to say.
“I didn’t realise how much I needed this retreat until I arrived.
Tuscany, the people, and the coaching—everything clicked. I feel reset, realigned, and ready.”
“The space to journal, reflect, and actually hear myself changed everything.”
"This is a retreat designed to nourish your soul, spark joy, and inspire."
Step Inside Your Home in Tuscany
Set against the rolling hills of the Valdera region, this peaceful countryside estate is where clarity begins. The surroundings, the space, the pace—everything is designed to help you slow down, reflect, and reconnect with what matters most.
Watch the video below for a glimpse into the beauty and stillness that awaits you.
Still deciding? Explore the experience
Let’s Make This Happen
If you’re ready to press pause, breathe deeply, and return to what really matters—this is your invitation.
Availability:
Sep 20 - Sep 26, 2025 (6 spaces only)
Oct 04 - Oct 10, 20225 (6 spaces only)
Investment:
Starting at $0,000 USD
Applications Open